Walking & hiking are simple, free ways of getting more physically active. They are ideal for people of all ages and fitness levels. They are easy to fit into your daily routine and don’t require any outlay to get started. Why not join us for a great hiking holiday?
Getting outside into the great outdoors is enough reason for many people to enjoy a hiking holiday. The facts are though that walking and hiking has so many great benefits.
Here are 5
great reasons to tie up your shoes and get hiking:
your risk of disease: including heart disease, stroke, certain types of cancer,
type 2 diabetes, asthma and obesity .
your strength: Hiking is great for increasing general mobility and muscle
strength in your lower body. Walking and hiking will also improve your sense of
your mental health: Spending more time in the countryside reduces stress and anxiety.
It can lead to a lower risk of depression and help with it’s symptoms.
Control: hiking is a great way to lose weight. Its possible to burn 0ver 400
calories an hour and get enjoyment from the activity.
5 Improve your social life: Hiking with a partner can improve the strength and health of your relationships. Joining a hiking holiday on your own gives you the chance to meet new people.
Cotswold Walking Co, we don’t just offer Hiking Holidays in The Cotswolds. Why
not try a hiking holiday in Turkey? The Lycian Way is widely regarded as one of
the top 10 hiking routes in the world. Here is a link to our website www.bespoketurkey.com
for activity holidays in Turkey and here is the link to our specialist Lycian
Way website www.lycianwayholidays.com
For more information about our Cotswold Hiking Holidays you can contact us here
Accommodation varied between very good and outstanding your service was very good in all aspects including phone enquiries and requests, excellent baggage service.
J & M H USA
We had a wonderful holiday and thoroughly enjoyed the walking tour. Thank you for arranging it all so well for us.
Audrey P. Coventry UK
Accommodation was excellent, everything was easy and trouble free, thank you.
B & D.C Canada
We were delighted with the service you provide, would gladly recommend you to others.
Catherine & Steve B. UK
We had a great time .. a wonderful holiday and the walk was great.
Chris P and group of 8 from the UK
Our Service – 5 stars. Value For Money - 5 stars. Thanks for arranging, blisters are healing nicely!
Margaret and Ed A, Memphis Tennessee, USA
Thanks for all of your planning. We've had a marvelous time.
D & S C. Brisbane, Australia
Wonderful holiday, very well organised for us – thank you.
Andy G UK
Hi Lily, just wanted to let you know we had a fantastic holiday all the accommodation you arranged for us was very good and the luggage service worked perfectly. Many thanks for all your help we will certainly recommend the Cotswold Walking Co to our friends, best regards
Sarah B. S Africa
Great holiday, great company
Sandra H. Washington DC USA
It rained for 3 days but Lily did a great job organizing our stay and we really enjoyed our accommodation and time in The Cotswolds
Brian C. Leeds, UK. Mixed Group of 6
Cotswold Way 2017. Our 8 day hiking itinerary was a well organised and accommodation was the best we have experienced for any hiking holiday. Good weather & beautiful British countryside.
Mary & Jean Dallas Texas USA
We loved the Cotswolds. Thank you Cotswold Walking Co.you made our trip very special, great hiking holiday.